Happy today to wake up feeling good in spite of a rough night. I was so tired from the previous nights lack of sleep I was in bed by 7:30. I woke up at 12:00am wide awake. I laid there for a half hour and thought maybe reading will help. I read until 2:30 put my book down and laid there again for another half hour. Not really thinking about much. Usually I can't sleep like this when I'm stressed or have a lot I'm balancing. I guess getting sober is a lot to balance when I think of it. I got up wrote an email to someone who needs to be volunteer trained (I'm sure she is going to look at the time the email was sent and wonder wtf.) and then went back to bed. Finally around 3:30 I think I feel asleep. 6:00am rolled up pretty fast.
I'm not complaining. I have had a full night sleep of 10 hours and woke up feeling like total crap after a night of drinking. I'm happy with the little sleep I got, I don't feel sick, head pounding, dehydrated and self pity.
Off to do Yoga! :)
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