Yep it's 4:00 and my internal clock is saying where's my wine. The only trouble I had yesterday was my trip to the grocery. Actually I didn't even crave it. Today not the same time at all. I thought I should come and write a little to bring things back into perspective. I know it's going to be tough at first. I just need to get through this week. I know breaking the habit is going to take longer but hopefully the cravings will die back a bit. I drank some Hot Chocolate instead.
Happier Note, I was able to get in a 3 mile run and some strength training. The strength training was kind of a mistake. I came home and started in on all my Christmas decor, taking it down and getting it organized into neat little bins. I knew this was my plan today. It never occurred to me my strength training would be toning the same muscles I needed today going up and down the ladder, lifting, squatting. I'm so sore. I can't imagine what I'm going to be like tomorrow. Soccer's going to be tough.
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